Teen athletes often get insufficient sleep, despite its well-established risks to health and performance. Read…
Recovery
by Dana Ryan, Ph.D., MBA M.A., Director Sports Performance and Education at Herbalife Nutrition, special…
By Terry Zeigler, EdD, ATC Thermotherapy (heat therapy) can be an effective treatment in facilitating…
Both empirical and scientific evidence shows that the more physically active you are, the more…
Recovery from sprained ankle can take 3 weeks to 6 months, depending on the…
Recovery time for ACL (anterior cruciate ligament) surgery can range from 4 to 8 months…
“Wrestling is tough on the body, everyone gets injured, you just wrestle through it. That…
Last Updated on August 12, 2024 by The SportsMD Editors The amount of recovery…
The National Basketball Retired Players Association (NBRPA) and Flexion Therapeutics Inc. today announced a new…
Best ACL Knee Braces Knee injuries represent the most common problem facing the sports medicine…